Full day fundamentals immersion (Teacher training and certification pathway) workshop, ca. 6-8 hrs (depending on group size)
Includes introduction workshop teaching safe and basic skills and techniques to enable participation in a complete Persian Yoga training session.
Duration: ca. 3-4 hrs (depending on group size)
Introduction to Circular Strength Training and Persian Yoga martial arts strength conditioning system
Introduction to Meel (Persian clubs)
Introduction to Shena (push-up board)
Introduction to Sang (shields)
Persian Sang challenge
Persian Meel Challenge
Group training session
Break.
Teaches the fundamentals of the Persian system, including the use of progressions and regressions, with a view to empower the participants to adopt the system for self practice as well as being able to share and methodically teach Persian Yoga to other beginners.
Duration: ca. 3-4 hrs (depending on group size)
Fundamentals of Persian Yoga physical and spiritual strength conditioning system, the seven-fold path of Pahlavan Knights and the Immortal warriors.
Fundamentals of Meel (Persian clubs)
Fundamentals of Shena (push-up board)
Fundamentals of Narmesh (dynamic stretching)
Fundamentals of Pazadan (cardio aerobic and whirling)
Fundamentals of Sang (shields)
| Weight | 0.5 kg |
|---|---|
| Dimensions | 32 × 23 × 2 cm |
| Location | Brisbane, Perth, Melbourne, Sydney, Hobart |
1 review for Persian Yoga fundamentals immersion workshop
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Thomas Leaver (verified owner) –
It was a privilege to experience the Persian Yoga Immersion workshop in Perth (3rd September 2022).
We learnt about the ancient art of the Persian Clubs (Meel), the Push-Up Boards (Shena), and a system of bodyweight training (along with Twirling and the rhythms that accompany the arts).
It was very authentic, very real. I walked away knowing I had been introduced to something still alive from an ancient time and from a culture with deep roots – and it is no less relevant or effective today as it was then.
Kashi embodies the Warrior systems and is a fantastic teacher.