Pahlavāni Fundamentals
The Persian Yoga™ Pahlavāni Fundamentals is an introduction to the world’s oldest martial arts strength conditioning system developed by Persians over 2,500 years ago. This online course is an amalgamation of the Fundamentals manual and instructional videos and will teach you the principals and fundamental Pahlavāni (Persian Yoga) exercises and variations together with complete regressions…
Principios fundamentales de Yoga Persa Pahlavāni
El curso de Principios fundamentales de Yoga Persa Pahlavani (Persian Yoga™) es una introducción al sistema de fortalecimiento para artes marciales más antiguo que existe en el mundo y que fue desarrollado por el pueblo persa a lo largo de 2,500 años. Este curso en línea es una combinación del manual de Principios fundamentales y sus…
Pahlavāni Variations
The Persian Yoga™ Pahlavāni Variations is the continuation to the Fundamentals course with 20 new Shena and 20 new Meel exercises and variations. It also includes progressions as well as an introduction to and fundamentals of Sang (Shields). There’s also new dynamic stretching and footwork sequences as used in the Iranian Zurkhaneh (house of strength)….
Pahlavāni Combinations
Learn new advanced variations and techniques with the Sang, Shena, Meel, and Kabbadeh, and discover how to combine these variations into creative flows.
