2016 is here...that went quick! Life is like a train ride and the train keeps accelerating. Now is the time for a new year, new experiences and a renewed (pain free) you!
Don't let anything, including your body, hold you back this year. There's so much to do and see! Adopt a conditioning system that not only makes you stronger but also teaches you to move better, rehabilitates you and helps prevent injuries.
Don't put up with and live with pain! A pain free body doesn't hesitate and can enjoy all the beautiful things in life better.
Read on to learn how Persian Yoga can make you stronger and healthier this year. And the options I have made available, including discounts, for you to imbibe the benefits of Persian Yoga in your life.
The practice of Persian Yoga have for millennia helped countless warriors and competitive as well as aging athletes live a life of strength.
The practice of Persian Yoga will help you to:
- Improve mobility - You can move multi-dimensionally so why train linearly? When you move better/freer you live better! Persian Yoga helps improve strength, endurance, flexibility and Range Of Motion (ROM) three-dimensionally i.e. for the real world not just in the gym/box.
- Increase shoulder stability and reduce kinetic chain deficiencies - Nothing works the rotator cuffs in their entire ROM better than circular Meel swinging. Circular Strength Training with Meel & Shena increases circulation and lactic acid threshold while stimulating every single muscle in a compound way.
- Increase synchronicity & coordination - Gain equal strength and coordination in all directions.
- Gain strength & have less pain - All of the above makes you stronger, more robust and functionally integrated, leading to less pain...you know that sharp pain with shoulder movement in certain angles? Well give it a goodbye kiss with the Meel (Persian Clubs) and reap the benefits (reduced lower back pain) of a stronger core with the Shena (Push-up board).
Start your journey in this magnificent art of strength by taking advantage of the options I've made available to you!
- Attend a Persian Yoga workshop and gain 7 CECs* - All our workshops have been discounted** so there's never been a better time to learn this time tested & battlefield proven art of strength.
- Personal & Online coaching - Take advantage of my personal coaching service. I'll come to you or we can meet up online.
- Learn on your own with Persian Yoga Illustrated Manual and eBook now available on Kindle & Amazon.
- Attend our weekly classes now in Coogee, Ultimo, Pymble and Carlingford.
- Webinar Q&A - Register for a free online Q&A Webinar where I'll answer any questions regarding Persian Yoga, Meel, Shena, Sang and other related topics.
Happy New year!
*Applicable to Fitness Australia members.
**Does not apply to the Fitness Australia Network members price. Expires 31/01/2016.