2016 is here...that went quick! Life is like a train ride and the train keeps accelerating. Now is the time for a new year, new experiences and a renewed (pain free) you!
Don't let anything, including your body, hold you back this year. There's so much to do and see! Adopt a conditioning system that not only makes you stronger but also teaches you to move better, rehabilitates you and helps prevent injuries.
Don't put up with and live with pain! A pain free body doesn't hesitate and can enjoy all the beautiful things in life better.
Read on to learn how Persian Yoga can make you stronger and healthier this year. And the options I have made available, including discounts, for you to imbibe the benefits of Persian Yoga in your life.
How to recover from rotator cuff injuries & injury proof your shoulders!
Shena (pushup-board) Benefits & Review
Split stance Persian push-ups & calisthenics on the Shena
3 ways of improving your Meel swinging!
Persian Meels vs Indian Clubs
DIY Shena Pushup Board - Number one tool for Calisthenics & Persian Yoga